Come and say hello to me at Borders, Queen's Road, Bristol on Saturday 5th September, 11.30 - 12.30, especially if you're about to run the Bristol Half - I'll be offering advice on nutrition and recipes for training and signing copies of my book.
Here's the link to the Borders site http://bristol.borders.co.uk/events/bristol/6/
Looking forward to meeting you!
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Nutritional and dietary elements that have proven relationships to certain diseases or conditions. The right diet and dietary supplements can help you reduce your risk factors and prevention for chronic diseases.
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