Thursday, February 19, 2009
Posted by foodierunner at 9:35 AM
Labels: training, nutrition, low G.I., high G.I. http://2.bp.blogspot.com/_84I7d-054lg/SZ1DS6Zn-sI/AAAAAAAAAhY/g19N382nTG0/s200/12022009489.jpg
Kate Percy, marathon cook, gives you food to help you run faster, further. Diary of foodie runner Kate's marathon training with inspirational meal ideas and top nutrition tips for busy sports people.